All were invited to RecPlex in Pleasant Prairie to participate in a
FitFest weekend featuring free fitness classes and seminar, a 5K trail
run, an indoor/outdoor triathlon and more. Free classes throughout the
weekend included: Courtside Challenge; Personal Best Challenge; Intro to
Cycling; Self-defense; Cycle, Run, Repeat; Powerflow Vinyasa;
Strength-Balance-Cardio; TRX Bootcamp; TRX for Beginners; BodyStep; and
BodyPump. A free Setting Smart Goals seminar was hosted on Saturday.
Additional
activities included: a 5K trail run; an indoor/outdoor triathlon; a
Workout-to-Lose informational meeting; a free youth basketball clinic
and contest; free chair massages; a free daytime Open Skate (as well as
an evening Open Skate); a skating exhibition; and an Open Swim.
“FitFest
is a great way to get the whole family involved in healthy activities,”
commented Lyn Boehm, Programs Director for the Village of Pleasant
Prairie. “All are invited to join us for a great weekend of healthy,
family fun.”